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HOW CAN WE HELP YOU 
RETURN TO MOVEMENT AFTER AN INJURY?

WE OFFER SPECIALIZED OSTEOPATHIC REHAB FOR DANCERS, ARTISTIC ATHLETES, PERFORMING ARTISTS & ACTIVE ADULTS 

 

Pain is rarely just about the area that hurts. At Performance Health & Rehab, we use the principles of Osteopathy to understand how your entire body moves and functions, identify the underlying factors contributing to your symptoms, and focus on treatments that will positively affect your health long-term. 

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Every session combines performance-specific assessments with individualized rehabilitation. Manual treatment helps restore mobility, reduce pain, and improve tissue function, while targeted exercises retrain strength, coordination, and movement patterns so your body can move more efficiently and stay resilient long after treatment

 

We treat the whole person, not just the injury, so you can continue doing what you love safely and confidently!

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WHO WE HELP

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We work with Artists and Athletes of all ages, styles, and levels, including:

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  • Dancers (recreational, pre-professional, professional, and adult)

  • Performing Artists

  • Adult Athletes

  • Commercial performers

  • Musical theatre performers

  • Dance team members

  • Acro and Artistic Athletes

  • Figure Skaters

  • Gymnast

  • Former Athletes

  • Active Adults

  • Dance Educators and Choreographers

 

Whether you are dealing with a current injury, recurring pain, or preparing for auditions or performances, we provide individualized care tailored to your goals

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Every session is one-on-one and tailored to your specific needs.

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WHAT HAPPENS DURING YOUR APPOINTMENT?

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COMPREHENSIVE ASSESMENT

 

We evaluate how your body functions for dance, not just where it hurts.

  • Injury history and training load review

  • Dance-specific movement screening

  • Strength and stability testing

  • Mobility assessment

  • Technique and movement analysis

  • Identification of contributing factors

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