Stay connected with Performance Health and Rehab! Subscribe to our newsletter for expert tips on injury prevention, and strength & mobility training, all designed to help you move better, feel stronger, and perform at your best.
Knee pain is common in active teenagers, and it is sometimes dismissed as “growing pains.” But persistent knee pain deserves more attention than that.
One of the most common causes of knee pain in adolescents is patellofemoral pain (PFP)—pain around or behind the kneecap. It can affect both teenagers and adults, and unfortunately, it doesn’t always disappear with age.